About Digging Into Health

Digging Into Health is a nurse-led company dedicated to helping people reclaim their health from the ground up. We combine organic gardening, patient advocacy, and community education to create meaningful pathways toward food sovereignty and patient empowerment. We make it simple to grow your own food, navigate modern healthcare with confidence, and reconnect with the healing power of nature.

Grow your food. Grow your voice. Dig into your health.

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Health from the Ground Up

Digging Into Health teaches simple, sustainable ways to grow organic food.

Edible Garden Consultation

Our foundation consultation helps you set up your garden for success. We assess sunlight, soil, and drainage to ensure optimal growth.

Edible Garden Design and Build

Transform any space into a lush, edible garden tailored to your lifestyle. We design with beauty in mind.

Edible Garden Maintenance Plans

Keep your garden thriving with expert, consistent care. Tailored plans that fit your schedule and your soil.

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From Soil to System

From planting seeds to speaking with your doctor, every step of health is connected.

Podcast

Conversations that bridge lived experience, medical insight, and whole-person health.

Resource Library

Trusted tools and information to help you navigate healthcare with clarity and confidence.

Advocacy Classes

Education that empowers you to advocate for yourself within the healthcare system.

Roots of Community

Through retreats, meditation with live music, and community gatherings, we create spaces to learn, connect, and grow together.

Discover what’s next and how you can be part of it.

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Seeds of Insight

Explore articles packed with tips, insights, and inspiration. Your journey to healthier living starts with what you learn today.

What is The Relationship Between Gardening and Biodiversity?

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Why Healthy Soil Is the Foundation of Nutrient-Rich Food?

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Let's Connect and Grow Together

Reach out today! We're here to help with gardening advice, wellness tips, and more

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Testimonials From Our Community

From first seed to full bloom, our programs have helped clients create thriving gardens and healthier lifestyles.

Catherine M.

I didn't know where to start and felt completely intimidated by gardening. Kristin's guidance gave me the confidence to grow cucumbers and tomatoes successfully. She's kind, approachable, and full of valuable knowledge. Joining the garden club was one of the best decisions I've made!

Lisa B.

I thought renting a home meant I couldn't garden, but Kristin showed me how to make it work with what I had. Using large flower pots, I grew basil and tomatoes, producing more than enough to share with neighbors. Kristin's advice even saved my blueberry bush! Her expertise and support made the experience rewarding and well worth the investment.

Michele B.

I joined the garden club because I wanted to grow my own food but felt overwhelmed and lacked confidence. Kristin simplified the process and taught me about soil nutrients, something I had overlooked. Now, my family and I are enjoying fresh veggies we grew ourselves! Kristin is an incredible resource and made gardening approachable and fun.

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